Weekly schedule
Friday
- 5:30 PM–6:30 PMBex HillerDrop-in
Frequently asked questions
When is Ground & Rise Flow offered at Satori Studio?
Ground & Rise Flow at Satori Studio runs Friday at 5:30 PM. See the full weekly schedule above.
How much does Ground & Rise Flow cost at Satori Studio?
Contact Satori Studio for current Ground & Rise Flow pricing — membership, class-pack, and drop-in options.
Where can I take Ground & Rise Flow near me?
Satori Studio offers Ground & Rise Flow in Rochester, NY at 358 N Goodman St.
More classes at Satori Studio
- Align PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Barre SculptBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- ECLIPSE – Signature RideIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- EDGE - Strength RideStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Hot Align Pilates*Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Hot Align Sculpt*
- Hot Fire & Form Flow*
- Hot Satori Flow*