Silver Sneakers Classic
at The Thurston Road YMCA Neighborhood Center · Rochester, NY
All levels50 min
About this class
Low-impact cardio, strength and balance class for older adults.
Weekly schedule
Monday
- 7:00 AM–8:00 AMYvonne VDrop-in
- 9:00 AM–9:50 AMYMCA StaffDrop-in
Wednesday
- 9:00 AM–9:50 AMYMCA StaffDrop-in
Friday
- 9:00 AM–9:50 AMYMCA StaffDrop-in
Frequently asked questions
What is Silver Sneakers Classic?
Low-impact cardio, strength and balance class for older adults.
When is Silver Sneakers Classic offered at The Thurston Road YMCA Neighborhood Center?
Silver Sneakers Classic at The Thurston Road YMCA Neighborhood Center runs Monday at 7:00 AM, Monday at 9:00 AM, Wednesday at 9:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Silver Sneakers Classic cost at The Thurston Road YMCA Neighborhood Center?
Memberships at The Thurston Road YMCA Neighborhood Center start at $37/month and include Silver Sneakers Classic. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers Classic near me?
The Thurston Road YMCA Neighborhood Center offers Silver Sneakers Classic in Rochester, NY at 597 Thurston Road.
More classes at The Thurston Road YMCA Neighborhood Center
- Cardio KickboxingKickboxing-based cardio class.
- Gentle Yoga (Chair)Chair-assisted gentle yoga class.
- Line DancingGroup line dancing class.
- Silver Sneakers CircuitCircuit-style cardio and strength class for older adults.
- Silver Sneakers YogaGentle yoga class geared toward older adults.
- Step-CardioStep-based cardio class.
- Step-IntervalStep aerobics interval training class.
- Zumba®Dance-fitness class set to music.