About this class
Gentle yoga class geared toward older adults.
Weekly schedule
Thursday
- 10:15 AM–11:00 AMCindi RDrop-in
Frequently asked questions
What is Silver Sneakers Yoga?
Gentle yoga class geared toward older adults.
When is Silver Sneakers Yoga offered at The Thurston Road YMCA Neighborhood Center?
Silver Sneakers Yoga at The Thurston Road YMCA Neighborhood Center runs Thursday at 10:15 AM. See the full weekly schedule above.
How much does Silver Sneakers Yoga cost at The Thurston Road YMCA Neighborhood Center?
Memberships at The Thurston Road YMCA Neighborhood Center start at $37/month and include Silver Sneakers Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers Yoga near me?
The Thurston Road YMCA Neighborhood Center offers Silver Sneakers Yoga in Rochester, NY at 597 Thurston Road.
More classes at The Thurston Road YMCA Neighborhood Center
- Cardio KickboxingKickboxing-based cardio class.
- Gentle Yoga (Chair)Chair-assisted gentle yoga class.
- Line DancingGroup line dancing class.
- Silver Sneakers CircuitCircuit-style cardio and strength class for older adults.
- Silver Sneakers ClassicLow-impact cardio, strength and balance class for older adults.
- Step-CardioStep-based cardio class.
- Step-IntervalStep aerobics interval training class.
- Zumba®Dance-fitness class set to music.