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CrossFit 103

47 Trioka Wy, Staten Island, NY, 10309

About this gym

CrossFit 103 is a CrossFit affiliate in Staten Island, NY, founded in 2016, built around daily coached group classes that scale for first-timers and veterans alike. Beyond core CrossFit programming, the gym is an official HYROX affiliate offering race-specific conditioning, plus personal coaching, nutrition support led by a Precision Nutrition coach, and an 8-week youth strength and conditioning program (Stronger with Sam) for athletes ages 10-17. The gym runs on an unlimited-membership model paired with an Active & Fit partnership, and uses the Wodify app for class booking and performance tracking.

Classes offered

Evening Crew 60mHYROX Training 75mNoon Express 60mOpen Gym Personal Coaching Stronger with Sam Sunrise Strength 60m

Class schedule

Monday
  • Sunrise Strength
    5:30 AM–6:30 AM
    Drop-in OK
  • Sunrise Strength
    6:30 AM–7:30 AM
    Drop-in OK
  • Sunrise Strength
    7:30 AM–8:30 AM
    Drop-in OK
  • Noon Express
    12:00 PM–1:00 PM
    Drop-in OK
  • Evening Crew
    4:30 PM–5:30 PM
    Drop-in OK
  • Evening Crew
    5:45 PM–6:45 PM
    Drop-in OK
  • Evening Crew
    7:00 PM–8:00 PM
    Drop-in OK
Tuesday
  • Noon Express
    12:00 PM–1:00 PM
    Drop-in OK
  • Evening Crew
    4:30 PM–5:30 PM
    Drop-in OK
  • Evening Crew
    5:45 PM–6:45 PM
    Drop-in OK
  • Evening Crew
    7:00 PM–8:00 PM
    Drop-in OK
Wednesday
  • Sunrise Strength
    5:30 AM–6:30 AM
    Drop-in OK
  • Sunrise Strength
    6:30 AM–7:30 AM
    Drop-in OK
  • Sunrise Strength
    7:30 AM–8:30 AM
    Drop-in OK
  • Noon Express
    12:00 PM–1:00 PM
    Drop-in OK
  • Evening Crew
    4:30 PM–5:30 PM
    Drop-in OK
  • Evening Crew
    5:45 PM–6:45 PM
    Drop-in OK
  • Evening Crew
    7:00 PM–8:00 PM
    Drop-in OK
Thursday
  • Noon Express
    12:00 PM–1:00 PM
    Drop-in OK
  • Evening Crew
    4:30 PM–5:30 PM
    Drop-in OK
  • Evening Crew
    5:45 PM–6:45 PM
    Drop-in OK
  • Evening Crew
    7:00 PM–8:00 PM
    Drop-in OK
Friday
  • Sunrise Strength
    5:30 AM–6:30 AM
    Drop-in OK
  • Sunrise Strength
    6:30 AM–7:30 AM
    Drop-in OK
  • Sunrise Strength
    7:30 AM–8:30 AM
    Drop-in OK
  • Noon Express
    12:00 PM–1:00 PM
    Drop-in OK
  • Evening Crew
    5:30 PM–6:30 PM
    Drop-in OK

Membership & pricing

Unlimited Membership

Popular
$205/mo

Full-access unlimited membership covering all coached classes, HYROX training, and Open Gym hours.

Active & Fit Partnership

$130/mo

Reduced facility fee for members using their Active & Fit benefits; standard Active & Fit fee is paid separately through the Active & Fit portal.

Drop-In Pass

$25/class

Single-class drop-in for traveling athletes and visitors, reserved through Wodify.

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