About this class
One-on-one sessions with Coach Mike or a specialist coach, including movement assessment and custom programming.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Personal Coaching?
One-on-one sessions with Coach Mike or a specialist coach, including movement assessment and custom programming.
How much does Personal Coaching cost at CrossFit 103?
Memberships at CrossFit 103 start at $130/month and include Personal Coaching. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Personal Coaching near me?
CrossFit 103 offers Personal Coaching in Staten Island, NY at 47 Trioka Wy.
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- Sunrise StrengthEarly-morning coached CrossFit session covering strength, conditioning, and skill work.