About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 8:30 AM–9:15 AMDominiqueDrop-in
- 9:30 AM–10:15 AMShamyrDrop-in
- 9:30 AM–10:15 AMPaigeDrop-in
Frequently asked questions
What is Cycle+ (45)?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle+ (45) offered at Spark Fitness Buffalo?
Cycle+ (45) at Spark Fitness Buffalo runs Sunday at 8:30 AM, Sunday at 9:30 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Cycle+ (45) cost at Spark Fitness Buffalo?
Memberships at Spark Fitness Buffalo start at $79/month and include Cycle+ (45). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle+ (45) near me?
Spark Fitness Buffalo offers Cycle+ (45) in Tonawanda, NY at 790 Young St.
More classes at Spark Fitness Buffalo
- Boot Scootin' Line Dancing w/ Erin
- Cycle (30)Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Cycle (35)Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Cycle+ (35)Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Cycle+ (40)Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Feel Good Friday (Full Body Strength)Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Hyrox Private TrainingPersonal Training pairs you one-on-one with a certified coach who builds a program around your goals, ability, and sched...
- Ignite 5k Run Training10-week guided run training program to prepare for a 5K.