Cycle+ (45)

at Spark Fitness Buffalo · Tonawanda, NY

All levels45 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Sunday
  • 8:30 AM–9:15 AMDominiqueDrop-in
  • 9:30 AM–10:15 AMShamyrDrop-in
Saturday
  • 9:30 AM–10:15 AMPaigeDrop-in

Frequently asked questions

What is Cycle+ (45)?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Cycle+ (45) offered at Spark Fitness Buffalo?

Cycle+ (45) at Spark Fitness Buffalo runs Sunday at 8:30 AM, Sunday at 9:30 AM, Saturday at 9:30 AM. See the full weekly schedule above.

How much does Cycle+ (45) cost at Spark Fitness Buffalo?

Memberships at Spark Fitness Buffalo start at $79/month and include Cycle+ (45). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Cycle+ (45) near me?

Spark Fitness Buffalo offers Cycle+ (45) in Tonawanda, NY at 790 Young St.

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