FitnessBoss
Boutique StrengthCycling / SpinTreadmill / Running

Spark Fitness Buffalo

790 Young St, Tonawanda, NY, 14150

About this gym

Spark Fitness Buffalo is a boutique fitness studio that trains members for real life, blending music, coaching, and community. Their weekly rhythm spans Cycling, Large Group, Small Group, Run Training, and Recovery formats, supported by coaches who personalize cues and progressions for every body. Amenities include an infrared sauna and mobility work to help members recover.

Classes offered

Boot Scootin' Line Dancing w/ Erin 60mCycle (30) 30mCycle (35) 35mCycle+ (35) 35mCycle+ (40) 40mCycle+ (45) 45mFeel Good Friday (Full Body Strength) 60mHyrox Private Training 60mIgnite 5k Run Training 60mIgnite Half Marathon Run Training 60mLarge Group Training (Core & Conditioning) 60mLower Body Strength & Full Body Conditioning 60mSavage Saturday! 60mSemi Private Training 50mStretch & Restore 40mUpper Body Strength & Full Body Conditioning 60m

Class schedule

Sunday
  • Ignite Half Marathon Run Training
    7:30 AM–8:30 AM · Cindi
    Drop-in OK
  • Ignite 5k Run Training
    8:30 AM–9:30 AM · Rachel
    Drop-in OK
  • Cycle+ (45)
    8:30 AM–9:15 AM · Dominique
    Drop-in OK
  • Cycle+ (45)
    9:30 AM–10:15 AM · Shamyr
    Drop-in OK
  • Stretch & Restore
    10:30 AM–11:10 AM · Cindi
    Drop-in OK
Monday
  • Lower Body Strength & Full Body Conditioning
    5:30 AM–6:30 AM · Cindi
    Drop-in OK
  • Semi Private Training
    5:30 AM–6:20 AM · Alex
    Drop-in OK
  • Lower Body Strength & Full Body Conditioning
    6:30 AM–7:30 AM · Cindi
    Drop-in OK
  • Semi Private Training
    6:30 AM–7:20 AM · Alex
    Drop-in OK
  • Lower Body Strength & Full Body Conditioning
    9:15 AM–10:15 AM · Cindi
    Drop-in OK
  • Lower Body Strength & Full Body Conditioning
    4:15 PM–5:15 PM · Johanne Aguilar
    Drop-in OK
  • Semi Private Training
    4:15 PM–5:05 PM · Alex
    Drop-in OK
  • Lower Body Strength & Full Body Conditioning
    5:30 PM–6:30 PM · Johanne Aguilar
    Drop-in OK
  • Semi Private Training
    5:30 PM–6:20 PM · Alex
    Drop-in OK
Tuesday
  • Ignite Half Marathon Run Training
    5:30 AM–6:30 AM · Cindi
    Drop-in OK
  • Upper Body Strength & Full Body Conditioning
    5:30 AM–6:30 AM · Alex
    Drop-in OK
  • Hyrox Private Training
    6:30 AM–7:30 AM · Cindi
    Drop-in OK
  • Upper Body Strength & Full Body Conditioning
    6:30 AM–7:30 AM · Alex
    Drop-in OK
  • Cycle (30)
    6:40 AM–7:10 AM · Rachel
    Drop-in OK
  • Upper Body Strength & Full Body Conditioning
    9:15 AM–10:15 AM · Alex
    Drop-in OK
  • Large Group Training (Core & Conditioning)
    4:15 PM–5:15 PM · Johanne Aguilar
    Drop-in OK
  • Large Group Training (Core & Conditioning)
    5:30 PM–6:30 PM · Johanne Aguilar
    Drop-in OK
  • Cycle+ (40)
    6:40 PM–7:20 PM · Dominique
    Drop-in OK
Wednesday
  • Lower Body Strength & Full Body Conditioning
    5:30 AM–6:30 AM · Cindi
    Drop-in OK
  • Semi Private Training
    5:30 AM–6:20 AM · Alex
    Drop-in OK
  • Cycle+ (35)
    5:45 AM–6:20 AM · Paige
    Drop-in OK
  • Lower Body Strength & Full Body Conditioning
    6:30 AM–7:30 AM · Cindi
    Drop-in OK
  • Semi Private Training
    6:30 AM–7:20 AM · Alex
    Drop-in OK
  • Lower Body Strength & Full Body Conditioning
    9:15 AM–10:15 AM · Alex
    Drop-in OK
  • Semi Private Training
    4:15 PM–5:05 PM · Alex
    Drop-in OK
  • Lower Body Strength & Full Body Conditioning
    4:15 PM–5:15 PM · Johanne Aguilar
    Drop-in OK
  • Ignite 5k Run Training
    5:30 PM–6:30 PM · Brandon
    Drop-in OK
  • Lower Body Strength & Full Body Conditioning
    5:30 PM–6:30 PM · Johanne Aguilar
    Drop-in OK
  • Semi Private Training
    5:30 PM–6:20 PM · Alex
    Drop-in OK
  • Boot Scootin' Line Dancing w/ Erin
    6:45 PM–7:45 PM
    Drop-in OK
Thursday
  • Ignite Half Marathon Run Training
    5:30 AM–6:30 AM · Cindi
    Drop-in OK
  • Upper Body Strength & Full Body Conditioning
    5:30 AM–6:30 AM · Alex
    Drop-in OK
  • Upper Body Strength & Full Body Conditioning
    6:30 AM–7:30 AM · Alex
    Drop-in OK
  • Cycle (30)
    6:40 AM–7:10 AM · Katrina
    Drop-in OK
  • Upper Body Strength & Full Body Conditioning
    9:15 AM–10:15 AM · Alex
    Drop-in OK
  • Large Group Training (Core & Conditioning)
    4:15 PM–5:15 PM · Johanne Aguilar
    Drop-in OK
  • Large Group Training (Core & Conditioning)
    5:30 PM–6:30 PM · Johanne Aguilar
    Drop-in OK
Friday
  • Feel Good Friday (Full Body Strength)
    5:30 AM–6:30 AM · Cindi
    Drop-in OK
  • Semi Private Training
    5:30 AM–6:20 AM · Alex
    Drop-in OK
  • Cycle (35)
    5:45 AM–6:20 AM · Rachel
    Drop-in OK
  • Feel Good Friday (Full Body Strength)
    6:30 AM–7:30 AM · Cindi
    Drop-in OK
  • Semi Private Training
    6:30 AM–7:20 AM · Alex
    Drop-in OK
  • Feel Good Friday (Full Body Strength)
    9:15 AM–10:15 AM · Alex
    Drop-in OK
Saturday
  • Savage Saturday!
    6:45 AM–7:45 AM · Cindi
    Drop-in OK
  • Savage Saturday!
    8:00 AM–9:00 AM · Cindi
    Drop-in OK
  • Savage Saturday!
    9:15 AM–10:15 AM · Cindi
    Drop-in OK
  • Cycle+ (45)
    9:30 AM–10:15 AM · Paige
    Drop-in OK

Membership & pricing

New Clients - One Week Trial

$25

Valid for large group & cycle class. Expires one week after first use. No extensions or freezes allowed.

New Client - One Month Unlimited Cycle only

$79/mo

One month of unlimited cycle classes. Available to new clients who haven't redeemed this offer before.

Single Class

$25/class

Single class credit for large group, cycle, step, werk & weights, yinyasa, or pilates. Not valid for semi private.

New Instructor Credit

$10/class

Valid to be used on classes for Dominique or Paige.

Ignite Run Drop In

$15/class

Drop-in run credit for runners who want flexibility while still tapping into structured training.

Semi Private Drop In

$75/class

Good for one semi-private class.

Semi Private - 3 for $149

$149 for 3 classes

3 Semi private classes for $149. Expires after one month. No extensions or pauses.

Large Group & Cycle 5 Class Pack

$120 for 5 classes

5 class credits for large group, cycle, step, werk & weights, yinyasa, or pilates. Not valid for semi private.

Large Group & Cycle 10 Class Pack

$220 for 10 classes

10 class credits for large group, cycle, step, werk & weights, yinyasa, or pilates. Not valid for semi private.

Semi Private 6 Pack

$360 for 6 classes

The 6-Pack Semi-Private Training option is perfect for members who want focused coaching without committing to a full membership.

Large Group & Cycle 4 Class Autopay

$84/mo

Billed every 4 weeks. Perfect for members who want flexibility without committing to an unlimited membership.

Large Group & Cycle 8 Class Autopay

$149/mo

Billed every 4 weeks. Ideal for members who want more consistency while still keeping flexibility.

Large Group & Cycle Unlimited Autopay Membership

Popular
$169/mo

Billed every 4 weeks. For members who want full access, total flexibility, and the freedom to attend as often as they like.

Unlimited Cycle Autopay

$129/mo

Billed every 4 weeks. Designed for riders who want to clip in and ride as often as they like.

4 Class Semi Private Autopay

$220/mo

Billed every 4 weeks. Includes 4 semi private classes plus complimentary large group & cycle access.

8 Class Semi Private Autopay

$328/mo

Billed every 4 weeks. Includes 8 semi private classes plus unlimited large group & cycle access.

12 Class Semi Private Autopay

$476/mo

Billed every 4 weeks. Includes 12 semi private classes plus unlimited large group & cycle access, for the highest level of coaching.

3-Month Unlimited for $399

$399 for classes

5th Anniversary Special: 3 months of unlimited large group and cycle classes.

Ignite Run Training (Half Marathon)

$149 for 30 classes

10 week half marathon training program designed to build endurance, improve speed, and prepare for race day.

Ignite Run Training (5k)

$99 for 20 classes

10-week guided run training program designed to confidently train for a 5K.

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