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Strength & ConditioningCrossFitPersonal Training Studio

CrossFit Brave

305 Ashville Ave Suite #G, Cary, NC, 27518

About this gym

At CrossFit Brave, every class has a coach on the floor actively guiding you, every workout scales to where you are, and the staff knows your name. Structured training, real accountability, no guesswork. Three things separate CrossFit Brave from a standard gym: every class is coached closely, every workout is built to scale, and the staff is on the floor because they want to be. Owners and full-time staff show up daily because they built this community and stay invested in it.

Classes offered

Brave Barbell Club 120mChild Care CrossFit Class 60mOpen Gym Personal Training

Class schedule

Tuesday
  • CrossFit Class
    5:30 AM–6:30 AM
    Drop-in OK
  • CrossFit Class
    6:30 AM–7:30 AM
    Drop-in OK
  • CrossFit Class
    8:30 AM–9:30 AM
    Drop-in OK
  • CrossFit Class
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit Class
    4:30 PM–5:30 PM
    Drop-in OK
  • Brave Barbell Club
    4:30 PM–6:30 PM · John "Smitti" · cap 40
    Drop-in OK
  • CrossFit Class
    5:30 PM–6:30 PM
    Drop-in OK
  • Child Care
    5:30 PM–6:30 PM · Erin · cap 10
    Drop-in OK
  • CrossFit Class
    6:30 PM–7:30 PM
    Drop-in OK
Wednesday
  • CrossFit Class
    5:30 AM–6:30 AM
    Drop-in OK
  • CrossFit Class
    6:30 AM–7:30 AM
    Drop-in OK
  • CrossFit Class
    8:30 AM–9:30 AM
    Drop-in OK
  • CrossFit Class
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit Class
    4:30 PM–5:30 PM
    Drop-in OK
  • Brave Barbell Club
    4:30 PM–6:30 PM · John "Smitti" · cap 40
    Drop-in OK
  • CrossFit Class
    5:30 PM–6:30 PM
    Drop-in OK
  • Child Care
    5:30 PM–6:30 PM · Erin · cap 10
    Drop-in OK
  • CrossFit Class
    6:30 PM–7:30 PM
    Drop-in OK
Thursday
  • CrossFit Class
    5:30 AM–6:30 AM
    Drop-in OK
  • CrossFit Class
    6:30 AM–7:30 AM
    Drop-in OK
  • CrossFit Class
    8:30 AM–9:30 AM
    Drop-in OK
  • CrossFit Class
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit Class
    4:30 PM–5:30 PM
    Drop-in OK
  • Brave Barbell Club
    4:30 PM–6:30 PM · John "Smitti" · cap 40
    Drop-in OK
  • CrossFit Class
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit Class
    6:30 PM–7:30 PM
    Drop-in OK
Friday
  • CrossFit Class
    5:30 AM–6:30 AM
    Drop-in OK
  • CrossFit Class
    6:30 AM–7:30 AM
    Drop-in OK
  • CrossFit Class
    8:30 AM–9:30 AM
    Drop-in OK
  • CrossFit Class
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit Class
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit Class
    5:30 PM–6:30 PM
    Drop-in OK
Saturday
  • CrossFit Class
    8:45 AM–10:00 AM · cap 40
    Drop-in OK
  • Child Care
    8:45 AM–10:00 AM · Erin · cap 10
    Drop-in OK
  • CrossFit Class
    10:00 AM–11:15 AM · cap 30
    Drop-in OK

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