About this class
Focused, technical strength and Olympic lifting sessions for members who want to develop barbell technique and raw strength beyond general conditioning.
Weekly schedule
Tuesday
- 4:30 PM–6:30 PMJohn "Smitti"Drop-in
Wednesday
- 4:30 PM–6:30 PMJohn "Smitti"Drop-in
Thursday
- 4:30 PM–6:30 PMJohn "Smitti"Drop-in
Frequently asked questions
What is Brave Barbell Club?
Focused, technical strength and Olympic lifting sessions for members who want to develop barbell technique and raw strength beyond general conditioning.
When is Brave Barbell Club offered at CrossFit Brave?
Brave Barbell Club at CrossFit Brave runs Tuesday at 4:30 PM, Wednesday at 4:30 PM, Thursday at 4:30 PM. See the full weekly schedule above.
How much does Brave Barbell Club cost at CrossFit Brave?
Contact CrossFit Brave for current Brave Barbell Club pricing — membership, class-pack, and drop-in options.
Where can I take Brave Barbell Club near me?
CrossFit Brave offers Brave Barbell Club in Cary, NC at 305 Ashville Ave Suite #G.
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