About this class
Daily CrossFit WOD (workout of the day) with a coach on the floor for active cueing, movement correction, and scaling for all fitness levels.
Weekly schedule
Tuesday
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Wednesday
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Thursday
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Friday
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Saturday
- 8:45 AM–10:00 AMDrop-in
- 10:00 AM–11:15 AMDrop-in
Frequently asked questions
What is CrossFit Class?
Daily CrossFit WOD (workout of the day) with a coach on the floor for active cueing, movement correction, and scaling for all fitness levels.
When is CrossFit Class offered at CrossFit Brave?
CrossFit Class at CrossFit Brave runs Tuesday at 5:30 AM, Tuesday at 6:30 AM, Tuesday at 8:30 AM, Tuesday at 12:00 PM, Tuesday at 4:30 PM, Tuesday at 5:30 PM, Tuesday at 6:30 PM, Wednesday at 5:30 AM, Wednesday at 6:30 AM, Wednesday at 8:30 AM. See the full weekly schedule above.
How much does CrossFit Class cost at CrossFit Brave?
Contact CrossFit Brave for current CrossFit Class pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit Class near me?
CrossFit Brave offers CrossFit Class in Cary, NC at 305 Ashville Ave Suite #G.
More classes at CrossFit Brave
- Brave Barbell ClubFocused, technical strength and Olympic lifting sessions for members who want to develop barbell technique and raw stren...
- Child CareSupervised child care offered during select class times so parents can train.
- Open Gym24/7 open gym access for members to train outside of scheduled class times using the full facility.
- Personal TrainingOne-on-one coaching with a single coach, individualized programming, and progress tracking.