About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:30 PM–6:30 PMHughston ArmstrongDrop-in
- 5:30 PM–6:30 PMBrieanna HernandezDrop-in
Frequently asked questions
What is FORGE Strength Class?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is FORGE Strength Class offered at Charlotte Strength?
FORGE Strength Class at Charlotte Strength runs Tuesday at 5:30 PM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does FORGE Strength Class cost at Charlotte Strength?
Contact Charlotte Strength for current FORGE Strength Class pricing — membership, class-pack, and drop-in options.
Where can I take FORGE Strength Class near me?
Charlotte Strength offers FORGE Strength Class in Charlotte, NC at 624 Anderson St.
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