Weekly schedule
Tuesday
- 4:30 PM–7:30 PMDanielle SheppardDrop-in
Thursday
- 4:30 PM–7:30 PMBrieanna HernandezDrop-in
Frequently asked questions
When is Team Training offered at Charlotte Strength?
Team Training at Charlotte Strength runs Tuesday at 4:30 PM, Thursday at 4:30 PM. See the full weekly schedule above.
How much does Team Training cost at Charlotte Strength?
Contact Charlotte Strength for current Team Training pricing — membership, class-pack, and drop-in options.
Where can I take Team Training near me?
Charlotte Strength offers Team Training in Charlotte, NC at 624 Anderson St.
More classes at Charlotte Strength
- Child Care
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- Intro to WeightliftingOlympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed...
- NoDa Fit (HYROX Training)Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functi...
- Run ClubRun Club brings runners of all paces together for coached group runs that build endurance, speed, and community. Session...
- School of LiftsStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Track TuesdayRun Club brings runners of all paces together for coached group runs that build endurance, speed, and community. Session...