About this class
Deliberate full-body class blending Mat Pilates, barre, and sculpt, working one muscle group at a time with light weights and time under tension, with emphasis on core strength. Bring a yoga mat.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is HC Mat?
Deliberate full-body class blending Mat Pilates, barre, and sculpt, working one muscle group at a time with light weights and time under tension, with emphasis on core strength. Bring a yoga mat.
How much does HC Mat cost at The Health Club CLT?
Memberships at The Health Club CLT start at $270/month and include HC Mat. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HC Mat near me?
The Health Club CLT offers HC Mat in Charlotte, NC at 4000 Monroe Road, Building 5, Suite 150.
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