About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Cycle Studio?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
How much does Cycle Studio cost at Poole Family YMCA?
Contact Poole Family YMCA for current Cycle Studio pricing — membership, class-pack, and drop-in options.
Where can I take Cycle Studio near me?
Poole Family YMCA offers Cycle Studio in Garner, NC at 2110 Aversboro Road.
More classes at Poole Family YMCA
- Cardio, Strength & ConditioningStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Dance Classes
- Group Fitness ClassesA wide variety of fitness classes for all ages and abilities.
- YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...