About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
How much does Yoga cost at Poole Family YMCA?
Contact Poole Family YMCA for current Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Yoga near me?
Poole Family YMCA offers Yoga in Garner, NC at 2110 Aversboro Road.
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