Fundamental - Youth Performance Training Class

at Athleo Sports Performance · Greensboro, NC

Beginner60 min

About this class

Speed, agility, and strength training for grades 3-5 (ages 8-11). Uses resistance bands and body weight with no axial loading; 4-week progressive training blocks.

Weekly schedule

Monday
  • 4:00 PM–5:00 PMDrop-in
Tuesday
  • 4:00 PM–5:00 PMDrop-in
Wednesday
  • 4:00 PM–5:00 PMDrop-in
Thursday
  • 4:00 PM–5:00 PMDrop-in
Friday
  • 4:00 PM–5:00 PMDrop-in

Frequently asked questions

What is Fundamental - Youth Performance Training Class?

Speed, agility, and strength training for grades 3-5 (ages 8-11). Uses resistance bands and body weight with no axial loading; 4-week progressive training blocks.

When is Fundamental - Youth Performance Training Class offered at Athleo Sports Performance?

Fundamental - Youth Performance Training Class at Athleo Sports Performance runs Monday at 4:00 PM, Tuesday at 4:00 PM, Wednesday at 4:00 PM, Thursday at 4:00 PM, Friday at 4:00 PM. See the full weekly schedule above.

How much does Fundamental - Youth Performance Training Class cost at Athleo Sports Performance?

Memberships at Athleo Sports Performance start at $179/month and include Fundamental - Youth Performance Training Class. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Fundamental - Youth Performance Training Class near me?

Athleo Sports Performance offers Fundamental - Youth Performance Training Class in Greensboro, NC at 3020 Thurston Ave Ste B.

More classes at Athleo Sports Performance