About this class
Small-group performance training scheduled directly with a coach via session credit packages.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Semi-Private Performance Training?
Small-group performance training scheduled directly with a coach via session credit packages.
How much does Semi-Private Performance Training cost at Athleo Sports Performance?
Memberships at Athleo Sports Performance start at $179/month and include Semi-Private Performance Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Semi-Private Performance Training near me?
Athleo Sports Performance offers Semi-Private Performance Training in Greensboro, NC at 3020 Thurston Ave Ste B.
More classes at Athleo Sports Performance
- Advanced - High School Performance Training ClassAdvanced speed, agility, plyometric, and sport-specific strength training for grades 9-12 (ages 15-17).
- Development - Middle School Performance Training ClassSpeed, agility, strength, and plyometric training for grades 6-8 (ages 12-14), using a reverse periodization model with...
- Fundamental - Youth Performance Training ClassSpeed, agility, and strength training for grades 3-5 (ages 8-11). Uses resistance bands and body weight with no axial lo...
- Private Performance TrainingOne-on-one performance training with a customized development plan and direct coach attention.
- Team Performance TrainingPerformance training programs designed for sports teams.
- VertiMax - Explosive Speed & Jump TrainingExplosive power and vertical/horizontal jump development using VertiMax equipment, scheduled directly with a coach.