About this class
An inspired take on our Classic Power Flow, combining energizing music and creative sequencing. Standard format is 45-minutes. Also available as Signature Power Hour for 60-minutes. Studio heated with infrared heaters to high 80s degrees.
Weekly schedule
- 10:00 AM–10:45 AMZ WhiteDrop-in
- 6:00 AM–6:45 AMLucy SackettDrop-in
- 12:00 PM–12:45 PMMia AlsupDrop-in
- 6:00 AM–6:45 AMJane Andrews BrantleyDrop-in
- 8:30 AM–9:15 AMTerri MaultsbyDrop-in
- 6:00 AM–6:45 AMApril WilsonDrop-in
- 12:00 PM–12:45 PMTerri MaultsbyDrop-in
- 7:00 PM–7:45 PMBecca KirkpatrickDrop-in
- 6:00 AM–6:45 AMLeslie EckleDrop-in
- 8:30 AM–9:15 AMZ WhiteDrop-in
- 6:00 AM–6:45 AMAnita GreenlandDrop-in
- 8:30 AM–9:15 AMMia AlsupDrop-in
- 12:00 PM–12:45 PMMeghan RootDrop-in
- 10:00 AM–10:45 AMBecca KirkpatrickDrop-in
Frequently asked questions
What is Signature Power Flow?
An inspired take on our Classic Power Flow, combining energizing music and creative sequencing. Standard format is 45-minutes. Also available as Signature Power Hour for 60-minutes. Studio heated with infrared heaters to high 80s degrees.
When is Signature Power Flow offered at Greensboro Power Studios?
Signature Power Flow at Greensboro Power Studios runs Sunday at 10:00 AM, Monday at 6:00 AM, Monday at 12:00 PM, Tuesday at 6:00 AM, Tuesday at 8:30 AM, Wednesday at 6:00 AM, Wednesday at 12:00 PM, Wednesday at 7:00 PM, Thursday at 6:00 AM, Thursday at 8:30 AM. See the full weekly schedule above.
How much does Signature Power Flow cost at Greensboro Power Studios?
Memberships at Greensboro Power Studios start at $135/month and include Signature Power Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Signature Power Flow near me?
Greensboro Power Studios offers Signature Power Flow in Greensboro, NC at 301-C State Street.
More classes at Greensboro Power Studios
- Classic Power FlowExperience a timeless journey through the Journey into Power sequence grounded in the style of Baptiste Power Vinyasa. T...
- Classic Power Hour60-minute version of Classic Power Flow.
- Power SculptA fun, music-driven class that blends yoga-inspired movement with light strength training for muscular endurance. Standa...
- Power StrengthHigh-impact strength class with structured monthly programming led by certified trainers, using dumbbells, bands, steps,...
- Signature Power Hour60-minute version of Signature Power Flow.
- Slow FlowA restorative take on the Classic Power Flow featuring calming music and gentle, restorative poses. Standard format is 6...