About this class
A restorative take on the Classic Power Flow featuring calming music and gentle, restorative poses. Standard format is 60-minutes. Studio heated with infrared heaters to high 80s degrees.
Weekly schedule
- 5:30 PM–6:30 PMJulia DickensDrop-in
- 10:30 AM–11:15 AMCheri TimmonsDrop-in
- 7:00 PM–8:00 PMGrace DombroskiDrop-in
- 10:30 AM–11:15 AMCheri TimmonsDrop-in
Frequently asked questions
What is Slow Flow?
A restorative take on the Classic Power Flow featuring calming music and gentle, restorative poses. Standard format is 60-minutes. Studio heated with infrared heaters to high 80s degrees.
When is Slow Flow offered at Greensboro Power Studios?
Slow Flow at Greensboro Power Studios runs Sunday at 5:30 PM, Tuesday at 10:30 AM, Tuesday at 7:00 PM, Thursday at 10:30 AM. See the full weekly schedule above.
How much does Slow Flow cost at Greensboro Power Studios?
Memberships at Greensboro Power Studios start at $135/month and include Slow Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow near me?
Greensboro Power Studios offers Slow Flow in Greensboro, NC at 301-C State Street.
More classes at Greensboro Power Studios
- Classic Power FlowExperience a timeless journey through the Journey into Power sequence grounded in the style of Baptiste Power Vinyasa. T...
- Classic Power Hour60-minute version of Classic Power Flow.
- Power SculptA fun, music-driven class that blends yoga-inspired movement with light strength training for muscular endurance. Standa...
- Power StrengthHigh-impact strength class with structured monthly programming led by certified trainers, using dumbbells, bands, steps,...
- Signature Power FlowAn inspired take on our Classic Power Flow, combining energizing music and creative sequencing. Standard format is 45-mi...
- Signature Power Hour60-minute version of Signature Power Flow.