Strength & Body
4647 West Market Street, Greensboro, NC, 27407
About this gym
Strength & Body is a large-format training facility in Greensboro, North Carolina, housing state-of-the-art equipment for all fitness levels across 38,000 square feet. The facility includes a CrossFit rig with monkey bars, dip stations, and squat racks, dedicated dumbbell rooms with dumbbells up to 200 lbs, a powerlifting room with Rogue platforms, a posing room with mirrors, a recovery area with a dry sauna, and a 50+ yard, 8-lane performance turf track, alongside Arsenal Strength, Rodgers Pendulum Series, and Matrix Versa cardio/strength equipment. The gym operates as an open-access training facility rather than a group-class studio; members work out independently or hire one of several independent contract personal trainers who operate on-site.
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