About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Tuesday
  • 10:15 AM–11:00 AMDawn BDrop-in
Thursday
  • 10:15 AM–11:00 AMDawn BDrop-in

Frequently asked questions

What is Chair Yoga?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Chair Yoga offered at YMCA of Greensboro - Hayes-Taylor Memorial YMCA?

Chair Yoga at YMCA of Greensboro - Hayes-Taylor Memorial YMCA runs Tuesday at 10:15 AM, Thursday at 10:15 AM. See the full weekly schedule above.

How much does Chair Yoga cost at YMCA of Greensboro - Hayes-Taylor Memorial YMCA?

Contact YMCA of Greensboro - Hayes-Taylor Memorial YMCA for current Chair Yoga pricing — membership, class-pack, and drop-in options.

Where can I take Chair Yoga near me?

YMCA of Greensboro - Hayes-Taylor Memorial YMCA offers Chair Yoga in Greensboro, NC at 2630 E. Florida Street.

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