About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Tuesday
  • 6:00 PM–7:00 PMKeith BDrop-in
Thursday
  • 5:45 AM–6:45 AMDacia JDrop-in

Frequently asked questions

What is Cycle?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Cycle offered at YMCA of Greensboro - Hayes-Taylor Memorial YMCA?

Cycle at YMCA of Greensboro - Hayes-Taylor Memorial YMCA runs Tuesday at 6:00 PM, Thursday at 5:45 AM. See the full weekly schedule above.

How much does Cycle cost at YMCA of Greensboro - Hayes-Taylor Memorial YMCA?

Contact YMCA of Greensboro - Hayes-Taylor Memorial YMCA for current Cycle pricing — membership, class-pack, and drop-in options.

Where can I take Cycle near me?

YMCA of Greensboro - Hayes-Taylor Memorial YMCA offers Cycle in Greensboro, NC at 2630 E. Florida Street.

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