About this class
Barre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled, high-repetition motions. It targets the legs, glutes, and core for a low-impact but seriously challenging burn.
Weekly schedule
- 8:30 AM–9:20 AMAshleigh BrackettDrop-in
Frequently asked questions
What is Bounce and BARRE?
Barre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled, high-repetition motions. It targets the legs, glutes, and core for a low-impact but seriously challenging burn.
When is Bounce and BARRE offered at Nourish Studios Wake Forest?
Bounce and BARRE at Nourish Studios Wake Forest runs Thursday at 8:30 AM. See the full weekly schedule above.
How much does Bounce and BARRE cost at Nourish Studios Wake Forest?
Contact Nourish Studios Wake Forest for current Bounce and BARRE pricing — membership, class-pack, and drop-in options.
Where can I take Bounce and BARRE near me?
Nourish Studios Wake Forest offers Bounce and BARRE in Wake Forest, NC at 101 N White St.
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