About this class
Basic stretch and basic yoga poses using mats, chairs, bosu balls, stretch bands, and yoga straps to improve balance, flexibility, and core strength.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is DEEP STRETCH?
Basic stretch and basic yoga poses using mats, chairs, bosu balls, stretch bands, and yoga straps to improve balance, flexibility, and core strength.
How much does DEEP STRETCH cost at 690 Women's Fitness?
Memberships at 690 Women's Fitness start at $39/month and include DEEP STRETCH. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take DEEP STRETCH near me?
690 Women's Fitness offers DEEP STRETCH in Winston Salem, NC at 690 Jonestown Rd.
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