RGFitness

3650-D Pattersn Ave, Winston Salem, NC, 27105

About this gym

RGFitness is a personal training practice run by coach Reginald Glenn, a former two-sport collegiate athlete (basketball and football) who transitioned into exercise science after working closely with his team's trainer. Reginald is ISSA-certified in personal training and Fitness Nutrition Coaching, and is currently working toward a Strength and Conditioning certification. He has trained over 50 clients across two fully equipped locations, focusing on strength training, cardio, and intense functional fitness to help clients reach their goals.

Classes offered

Membership & pricing

1 Session/Week

$35 for 1 classes

1 one-hour personal training session per week.

2 Sessions/Week

Popular
$70 for 2 classes

2 one-hour personal training sessions per week.

3 Sessions/Week

$105 for 3 classes

3 one-hour personal training sessions per week ("Big Dog Work").

Hours

Monday 05:00–22:00
Tuesday 05:00–22:00
Wednesday 05:00–22:00
Thursday 05:00–22:00
Friday 05:00–22:00
Saturday 07:00–13:00
SundayClosed
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