FitnessBoss

Cycle 45

at Family Wellness · Fargo, ND

All levels

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Monday
  • 4:30 PM–5:15 PMAmy S.Drop-in
  • 5:35 PM–6:20 PMHeather L.Drop-in
Tuesday
  • 9:00 AM–9:45 AMKristi C.Drop-in
Wednesday
  • 5:30 AM–6:15 AMHeather L.Drop-in
  • 4:30 PM–5:15 PMAmy N.Drop-in
Thursday
  • 5:30 AM–6:15 AMHeather L.Drop-in

Frequently asked questions

What is Cycle 45?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Cycle 45 offered at Family Wellness?

Cycle 45 at Family Wellness runs Monday at 4:30 PM, Monday at 5:35 PM, Tuesday at 9:00 AM, Wednesday at 5:30 AM, Wednesday at 4:30 PM, Thursday at 5:30 AM. See the full weekly schedule above.

How much does Cycle 45 cost at Family Wellness?

Memberships at Family Wellness start at $59/month and include Cycle 45. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Cycle 45 near me?

Family Wellness offers Cycle 45 in Fargo, ND at 2960 Seter Parkway.

More classes at Family Wellness