FitnessBoss
Big Box & GeneralCardio & HIIT

Family Wellness

2960 Seter Parkway, Fargo, ND, 58104

About this gym

Family Wellness is a nonprofit organization in Fargo, North Dakota dedicated to promoting inclusivity, vibrant connections, and healthy lifestyles in a supportive environment. The facility offers group fitness classes, a fitness center, cycling studio, aquatics, court sports, an indoor track, personal training, childcare, healthy cooking programs, and youth & family programs including swim school and camps.

Classes offered

Abs, Back, & Booty AQUA STRIDES AquaFit Barre Fitness BODYPUMP BODYPUMP Express BodyPump Heavy Candle Light Yoga Cycle 45 Cycle 60 Cycle + Strength & Core Empowered Prenatal Yoga Gentle Somatic Yoga HIIT Circuit HIIT Toning Intro to Fencing/Open Fencing Line Dancing LM Virtual-Body Balance/Core Muscle Fitness Pilates Strength Playground Circuit Ride & Core 60 Sabre Fencing/Open Fencing Saturday Spin Squad Sculpt Senior Cycle SHAPES Silver Sneakers Support SilverSneakers Classic Slow Flow Meditation Step Stretch/ Strength/Rejuvenate Turn Up XABeat XaBeat Lite Yoga Flow Strength Yoga for ANY BODY Yoga Mixed Level Yogaflow ZeSa HIIT Zumba

Class schedule

Sunday
  • HIIT Circuit
    8:30 AM–9:30 AM · Kacy K.
    Drop-in OK
  • Barre Fitness
    11:45 AM–12:45 PM · Lindsey C.
    Drop-in OK
  • AquaFit
    1:05 PM–1:55 PM · Carrie B.
    Drop-in OK
  • Empowered Prenatal Yoga
    2:45 PM–3:45 PM · Caroline M.
    Drop-in OK
  • BODYPUMP
    5:35 PM–6:35 PM · Lori H.
    Drop-in OK
  • Candle Light Yoga
    6:30 PM–7:30 PM · Amanda N.
    Drop-in OK
Monday
  • HIIT Circuit
    5:15 AM–6:00 AM · Kallista O.
    Drop-in OK
  • SHAPES
    5:30 AM–6:15 AM · Paige S.
    Drop-in OK
  • AquaFit
    7:00 AM–7:50 AM · Missy Y.
    Drop-in OK
  • AquaFit
    8:05 AM–8:55 AM · Missy Y.
    Drop-in OK
  • XABeat
    8:15 AM–9:00 AM · Lora Q.
    Drop-in OK
  • ZeSa HIIT
    8:15 AM–9:00 AM · Jerry G.
    Drop-in OK
  • Muscle Fitness
    9:15 AM–10:00 AM · Kristi C.
    Drop-in OK
  • XaBeat Lite
    9:15 AM–10:00 AM · Lora Q.
    Drop-in OK
  • BodyPump Heavy
    10:15 AM–11:15 AM · Lisa W.
    Drop-in OK
  • LM Virtual-Body Balance/Core
    12:00 PM–1:00 PM · Virtual Class L.
    Drop-in OK
  • XABeat
    4:30 PM–5:20 PM · Teena K.
    Drop-in OK
  • Cycle 45
    4:30 PM–5:15 PM · Amy S.
    Drop-in OK
  • Cycle 45
    5:35 PM–6:20 PM · Heather L.
    Drop-in OK
  • BODYPUMP
    5:35 PM–6:35 PM · Lisa W.
    Drop-in OK
  • Pilates Strength
    5:45 PM–6:30 PM · Katie M.
    Drop-in OK
  • AquaFit
    6:35 PM–7:25 PM · Kari S.
    Drop-in OK
  • Turn Up
    6:45 PM–7:45 PM · Mandy F.
    Drop-in OK
  • Sabre Fencing/Open Fencing
    6:45 PM–8:45 PM · Staff
    Drop-in OK
Tuesday
  • BODYPUMP
    5:30 AM–6:30 AM · Maggie Paquin
    Drop-in OK
  • ZeSa HIIT
    5:30 AM–6:15 AM · Jerry G.
    Drop-in OK
  • Ride & Core 60
    5:30 AM–6:30 AM · Trina M.
    Drop-in OK
  • Muscle Fitness
    8:00 AM–8:45 AM · Kay H.
    Drop-in OK
  • AquaFit
    8:05 AM–8:55 AM · Zara B.
    Drop-in OK
  • SilverSneakers Classic
    9:00 AM–9:45 AM · Jerry G.
    Drop-in OK
  • Cycle 45
    9:00 AM–9:45 AM · Kristi C.
    Drop-in OK
  • XABeat
    9:00 AM–10:00 AM · Roxanne W.
    Drop-in OK
  • Silver Sneakers Support
    9:00 AM–9:45 AM · Mindy D.
    Drop-in OK
  • Yogaflow
    10:00 AM–11:00 AM · Lori H.
    Drop-in OK
  • BODYPUMP
    10:15 AM–11:15 AM · Lisa W.
    Drop-in OK
  • AquaFit
    12:05 PM–12:55 PM · Zara B.
    Drop-in OK
  • HIIT Circuit
    4:30 PM–5:15 PM · Whitney I.
    Drop-in OK
  • Zumba
    4:30 PM–5:15 PM · Rachel S.
    Drop-in OK
  • Yoga Mixed Level
    5:30 PM–6:30 PM · Kate S.
    Drop-in OK
  • Ride & Core 60
    5:30 PM–6:30 PM · Holly S.
    Drop-in OK
  • BODYPUMP
    5:35 PM–6:35 PM · Kelly N.
    Drop-in OK
  • Intro to Fencing/Open Fencing
    6:45 PM–8:45 PM · Traci S.
    Drop-in OK
  • Barre Fitness
    6:50 PM–7:50 PM · Kristin V.
    Drop-in OK
Wednesday
  • HIIT Circuit
    5:15 AM–6:00 AM · Kacy K.
    Drop-in OK
  • Cycle 45
    5:30 AM–6:15 AM · Heather L.
    Drop-in OK
  • AQUA STRIDES
    7:30 AM–8:00 AM · Missy Y.
    Drop-in OK
  • XABeat
    8:00 AM–8:45 AM · Katie M.
    Drop-in OK
  • AquaFit
    8:05 AM–8:55 AM · Missy Y.
    Drop-in OK
  • BodyPump Heavy
    9:00 AM–10:00 AM · Lisa W.
    Drop-in OK
  • Senior Cycle
    9:00 AM–9:30 AM · Jerry G.
    Drop-in OK
  • HIIT Toning
    9:15 AM–10:00 AM · Jen E.
    Drop-in OK
  • Line Dancing
    10:15 AM–11:15 AM · Pam W.
    Drop-in OK
  • Slow Flow Meditation
    10:15 AM–11:15 AM · Kathy D.
    Drop-in OK
  • Abs, Back, & Booty
    12:00 PM–12:45 PM · Kristi C.
    Drop-in OK
  • Zumba
    4:30 PM–5:30 PM · Carol P.
    Drop-in OK
  • Cycle 45
    4:30 PM–5:15 PM · Amy N.
    Drop-in OK
  • BODYPUMP
    4:30 PM–5:30 PM · Lisa W.
    Drop-in OK
  • Abs, Back, & Booty
    5:45 PM–6:30 PM · Katie M.
    Drop-in OK
  • HIIT Toning
    5:45 PM–6:45 PM · Crystal S.
    Drop-in OK
  • AquaFit
    6:05 PM–6:55 PM · Kari S.
    Drop-in OK
  • Stretch/ Strength/Rejuvenate
    6:45 PM–7:45 PM · Shannon B.
    Drop-in OK
  • Intro to Fencing/Open Fencing
    6:45 PM–8:45 PM · Traci S.
    Drop-in OK
Thursday
  • HIIT Circuit
    5:15 AM–6:00 AM · Kacy K.
    Drop-in OK
  • Cycle 45
    5:30 AM–6:15 AM · Heather L.
    Drop-in OK
  • BODYPUMP Express
    5:30 AM–6:15 AM · Amy L.
    Drop-in OK
  • AQUA STRIDES
    7:30 AM–8:00 AM · Missy Y.
    Drop-in OK
  • Barre Fitness
    8:00 AM–8:45 AM · Jacqueline H.
    Drop-in OK
  • AquaFit
    8:05 AM–8:55 AM · Missy Y.
    Drop-in OK
  • SilverSneakers Classic
    9:00 AM–9:45 AM · Sue P.
    Drop-in OK
  • Sculpt
    9:00 AM–9:45 AM · Amy S.
    Drop-in OK
  • Silver Sneakers Support
    9:00 AM–9:45 AM · Jerry G.
    Drop-in OK
  • Yoga Flow Strength
    10:00 AM–11:00 AM · Lori H.
    Drop-in OK
  • BodyPump Heavy
    12:00 PM–1:00 PM · Lisa W.
    Drop-in OK
  • AquaFit
    12:05 PM–12:55 PM · Torey K.
    Drop-in OK
  • AquaFit
    12:05 PM–12:55 PM · Zara B.
    Drop-in OK
  • Step
    4:30 PM–5:20 PM · Megan O.
    Drop-in OK
  • Yoga for ANY BODY
    4:30 PM–5:15 PM · Heather L.
    Drop-in OK
  • SHAPES
    5:30 PM–6:15 PM · Kristin V.
    Drop-in OK
  • BodyPump Heavy
    5:35 PM–6:35 PM · Lisa W.
    Drop-in OK
  • Cycle + Strength & Core
    6:00 PM–7:00 PM · Tanya W.
    Drop-in OK
  • Zumba
    6:30 PM–7:30 PM · Rachel S.
    Drop-in OK
  • Intro to Fencing/Open Fencing
    6:45 PM–8:45 PM · Traci S.
    Drop-in OK
Friday
  • Sculpt
    5:15 AM–6:15 AM · Emily Johnson
    Drop-in OK
  • AquaFit
    5:30 AM–6:20 AM · Jerry G.
    Drop-in OK
  • Cycle 60
    5:30 AM–6:30 AM · Jake G.
    Drop-in OK
  • Playground Circuit
    8:00 AM–8:45 AM · Jacqueline H.
    Drop-in OK
  • AquaFit
    8:05 AM–8:55 AM · Jerry G.
    Drop-in OK
  • BODYPUMP
    9:00 AM–10:00 AM · Lisa W.
    Drop-in OK
  • Gentle Somatic Yoga
    9:00 AM–10:00 AM · Kathy D.
    Drop-in OK
  • Line Dancing
    10:15 AM–11:15 AM · Pam W.
    Drop-in OK
  • Yoga Mixed Level
    12:00 PM–1:00 PM · Carol P.
    Drop-in OK
  • HIIT Circuit
    5:30 PM–6:30 PM · Doug W.
    Drop-in OK
  • AquaFit
    5:35 PM–6:25 PM · Kari S.
    Drop-in OK
  • Zumba
    5:40 PM–6:40 PM · Mandy F.
    Drop-in OK
  • Intro to Fencing/Open Fencing
    7:00 PM–9:00 PM · Traci S.
    Drop-in OK
Saturday
  • SilverSneakers Classic
    7:45 AM–8:30 AM · Alison K.
    Drop-in OK
  • BODYPUMP
    7:45 AM–8:45 AM · Lisa W.
    Drop-in OK
  • AquaFit
    8:05 AM–8:55 AM · Carrie B.
    Drop-in OK
  • HIIT Circuit
    9:00 AM–10:00 AM · Doug W.
    Drop-in OK
  • Saturday Spin Squad
    9:00 AM–9:50 AM · Amy S.
    Drop-in OK
  • AQUA STRIDES
    9:00 AM–9:30 AM · Carrie B.
    Drop-in OK
  • Zumba
    9:15 AM–10:15 AM · Jessica K.
    Drop-in OK
  • Yoga Mixed Level
    10:45 AM–12:00 PM · Caroline M.
    Drop-in OK

Membership & pricing

Individual Monthly

$65/mo

Individual Annual Prepay

$780/yr

Annual prepay rate ($740 if paid by cash or check).

Individual with Childcare Monthly

$100/mo

Family/Household Monthly

$107/mo

Family/Household Annual Prepay

$1284/yr

Annual prepay rate ($1,215 if paid by cash or check).

Family/Household with Childcare Monthly

$142/mo

Dual Monthly

$90/mo

Dual Annual Prepay

$1080/yr

Annual prepay rate ($1,015 if paid by cash or check).

Senior Individual Monthly

$59/mo

Senior Individual Annual Prepay

$708/yr

Annual prepay rate ($665 if paid by cash or check).

Senior Dual Monthly

$70/mo

Senior Dual Annual Prepay

$840/yr

Annual prepay rate ($789 if paid by cash or check).

Student 3-Month Prepaid

$135/mo

3-month pre-paid membership ($45/month equivalent).

Day Pass (Non-Member)

$20/class

Hours

Monday 05:00–22:00
Tuesday 05:00–22:00
Wednesday 05:00–22:00
Thursday 05:00–22:00
Friday 05:00–22:00
Saturday 06:00–20:00
Sunday 08:00–20:00

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