About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:30 AM–6:30 AMTrina M.Drop-in
- 5:30 PM–6:30 PMHolly S.Drop-in
Frequently asked questions
What is Ride & Core 60?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Ride & Core 60 offered at Family Wellness?
Ride & Core 60 at Family Wellness runs Tuesday at 5:30 AM, Tuesday at 5:30 PM. See the full weekly schedule above.
How much does Ride & Core 60 cost at Family Wellness?
Memberships at Family Wellness start at $59/month and include Ride & Core 60. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Ride & Core 60 near me?
Family Wellness offers Ride & Core 60 in Fargo, ND at 2960 Seter Parkway.
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