About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 8:00 AM–8:45 AMJacqueline H.Drop-in
Frequently asked questions
What is Playground Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Playground Circuit offered at Family Wellness?
Playground Circuit at Family Wellness runs Friday at 8:00 AM. See the full weekly schedule above.
How much does Playground Circuit cost at Family Wellness?
Memberships at Family Wellness start at $59/month and include Playground Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Playground Circuit near me?
Family Wellness offers Playground Circuit in Fargo, ND at 2960 Seter Parkway.
More classes at Family Wellness
- Abs, Back, & Booty
- AQUA STRIDESIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- AquaFitAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Barre FitnessBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- BODYPUMP
- BODYPUMP Express
- BodyPump Heavy
- Candle Light YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...