About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 9:00 AM–9:30 AMJerry G.Drop-in
Frequently asked questions
What is Senior Cycle?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Senior Cycle offered at Family Wellness?
Senior Cycle at Family Wellness runs Wednesday at 9:00 AM. See the full weekly schedule above.
How much does Senior Cycle cost at Family Wellness?
Memberships at Family Wellness start at $59/month and include Senior Cycle. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Senior Cycle near me?
Family Wellness offers Senior Cycle in Fargo, ND at 2960 Seter Parkway.
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