About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 9:00 AM–9:45 AMMindy D.Drop-in
- 9:00 AM–9:45 AMJerry G.Drop-in
Frequently asked questions
What is Silver Sneakers Support?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Sneakers Support offered at Family Wellness?
Silver Sneakers Support at Family Wellness runs Tuesday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does Silver Sneakers Support cost at Family Wellness?
Memberships at Family Wellness start at $59/month and include Silver Sneakers Support. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers Support near me?
Family Wellness offers Silver Sneakers Support in Fargo, ND at 2960 Seter Parkway.
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