Weekly schedule
Monday
- 5:30 AM–6:15 AMPaige S.Drop-in
Thursday
- 5:30 PM–6:15 PMKristin V.Drop-in
Frequently asked questions
When is SHAPES offered at Family Wellness?
SHAPES at Family Wellness runs Monday at 5:30 AM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does SHAPES cost at Family Wellness?
Memberships at Family Wellness start at $59/month and include SHAPES. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SHAPES near me?
Family Wellness offers SHAPES in Fargo, ND at 2960 Seter Parkway.
More classes at Family Wellness
- Abs, Back, & Booty
- AQUA STRIDESIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- AquaFitAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Barre FitnessBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- BODYPUMP
- BODYPUMP Express
- BodyPump Heavy
- Candle Light YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...