FitnessBoss

HIIT Circuit

at Family Wellness · Fargo, ND

All levels

About this class

Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.

Weekly schedule

Sunday
  • 8:30 AM–9:30 AMKacy K.Drop-in
Monday
  • 5:15 AM–6:00 AMKallista O.Drop-in
Tuesday
  • 4:30 PM–5:15 PMWhitney I.Drop-in
Wednesday
  • 5:15 AM–6:00 AMKacy K.Drop-in
Thursday
  • 5:15 AM–6:00 AMKacy K.Drop-in
Friday
  • 5:30 PM–6:30 PMDoug W.Drop-in
Saturday
  • 9:00 AM–10:00 AMDoug W.Drop-in

Frequently asked questions

What is HIIT Circuit?

Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.

When is HIIT Circuit offered at Family Wellness?

HIIT Circuit at Family Wellness runs Sunday at 8:30 AM, Monday at 5:15 AM, Tuesday at 4:30 PM, Wednesday at 5:15 AM, Thursday at 5:15 AM, Friday at 5:30 PM, Saturday at 9:00 AM. See the full weekly schedule above.

How much does HIIT Circuit cost at Family Wellness?

Memberships at Family Wellness start at $59/month and include HIIT Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take HIIT Circuit near me?

Family Wellness offers HIIT Circuit in Fargo, ND at 2960 Seter Parkway.

More classes at Family Wellness