About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:00 AM–9:50 AMAmy S.Drop-in
Frequently asked questions
What is Saturday Spin Squad?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Saturday Spin Squad offered at Family Wellness?
Saturday Spin Squad at Family Wellness runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does Saturday Spin Squad cost at Family Wellness?
Memberships at Family Wellness start at $59/month and include Saturday Spin Squad. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Saturday Spin Squad near me?
Family Wellness offers Saturday Spin Squad in Fargo, ND at 2960 Seter Parkway.
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