About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 9:00 AM–9:45 AMJerry G.Drop-in
- 9:00 AM–9:45 AMSue P.Drop-in
- 7:45 AM–8:30 AMAlison K.Drop-in
Frequently asked questions
What is SilverSneakers Classic?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is SilverSneakers Classic offered at Family Wellness?
SilverSneakers Classic at Family Wellness runs Tuesday at 9:00 AM, Thursday at 9:00 AM, Saturday at 7:45 AM. See the full weekly schedule above.
How much does SilverSneakers Classic cost at Family Wellness?
Memberships at Family Wellness start at $59/month and include SilverSneakers Classic. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SilverSneakers Classic near me?
Family Wellness offers SilverSneakers Classic in Fargo, ND at 2960 Seter Parkway.
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