FitnessBoss

Hot Sculpt

at Inspire Health & Wellness Spa · Fargo, ND

All levels50 min

About this class

High-intensity fusion of yoga, strength training, and rhythmic cardio. Incorporates hand weights and explosive movements into familiar yoga sequences to lean out muscle and boost metabolic rate. Practiced in the 90-100F hot studio.

Weekly schedule

Sunday
  • 9:00 AM–10:00 AMAndieDrop-in
Monday
  • 5:30 AM–6:20 AMEricaDrop-in
  • 5:30 PM–6:30 PMSiriDrop-in
Tuesday
  • 5:30 AM–6:20 AMLauraDrop-in
  • 6:15 PM–7:05 PMAnnaDrop-in
Thursday
  • 5:30 AM–6:20 AMLanaDrop-in
  • 7:00 AM–7:50 AMAndieDrop-in
Friday
  • 5:30 AM–6:20 AMLanaDrop-in
  • 7:00 AM–7:50 AMAndieDrop-in
  • 12:00 PM–1:00 PMAnnaDrop-in
Saturday
  • 7:30 AM–8:30 AMAnnaDrop-in

Frequently asked questions

What is Hot Sculpt?

High-intensity fusion of yoga, strength training, and rhythmic cardio. Incorporates hand weights and explosive movements into familiar yoga sequences to lean out muscle and boost metabolic rate. Practiced in the 90-100F hot studio.

When is Hot Sculpt offered at Inspire Health & Wellness Spa?

Hot Sculpt at Inspire Health & Wellness Spa runs Sunday at 9:00 AM, Monday at 5:30 AM, Monday at 5:30 PM, Tuesday at 5:30 AM, Tuesday at 6:15 PM, Thursday at 5:30 AM, Thursday at 7:00 AM, Friday at 5:30 AM, Friday at 7:00 AM, Friday at 12:00 PM. See the full weekly schedule above.

How much does Hot Sculpt cost at Inspire Health & Wellness Spa?

Memberships at Inspire Health & Wellness Spa start at $55/month and include Hot Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Hot Sculpt near me?

Inspire Health & Wellness Spa offers Hot Sculpt in Fargo, ND at 3251 Seter Pkwy S.

More classes at Inspire Health & Wellness Spa