About this gym
Inspire Health & Wellness Spa is a holistic wellness space in the Fargo-Moorhead area created to support whole-person well-being. Locally owned and female-led, Inspire brings together a collective of experienced practitioners offering integrative therapies including yoga, therapeutic and specialty massage, chiropractic, counseling, energy therapy, esthetics, float therapy, infrared sauna and cold plunge, and Himalayan salt cave (halotherapy) sessions. The studio maintains two distinct yoga environments: a hot studio (90-100F, infrared and forced-air heat) and a tranquil non-heated studio (72-75F).
Classes offered
Class schedule
- Drop-in OKHot Sculpt9:00 AM–10:00 AM · Andie
- Drop-in OKGentle Flow10:00 AM–11:00 AM · Kathy
- Drop-in OKHot Power Vinyasa10:30 AM–11:30 AM · Jamie K
- Drop-in OKHot Fire Lit Flow (Gentle Yoga)5:30 PM–6:30 PM · Shannon
- Drop-in OKRestorative Yoga Nidra7:00 PM–8:00 PM · Shannon
- Drop-in OKHot Sculpt5:30 AM–6:20 AM · Erica
- Drop-in OKSculpt - Non-heated9:00 AM–10:00 AM · Andie
- Drop-in OKHot Vinyasa - All Levels4:00 PM–5:00 PM · Shannon
- Drop-in OKHot Sculpt5:30 PM–6:30 PM · Siri
- Drop-in OKBarre (non-heated)5:30 PM–6:30 PM · Kristina
- Drop-in OKRestorative Yoga Nidra7:00 PM–8:00 PM · Shannon
- Drop-in OKHot Fire Lit Flow (Gentle Yoga)7:30 PM–8:30 PM · Karsyn
- Drop-in OKHot Sculpt5:30 AM–6:20 AM · Laura
- Drop-in OKSculpt - Non-heated9:00 AM–10:00 AM · Andie
- Drop-in OKHot Vinyasa - All Levels12:00 PM–1:00 PM · Shannon
- Drop-in OKHot Vinyasa - All Levels5:00 PM–6:00 PM · Shannon
- Drop-in OKHot Sculpt6:15 PM–7:05 PM · Anna
- Drop-in OKHot Vinyin7:30 PM–8:30 PM · Shannon
- Drop-in OKHot Sculpt5:30 AM–6:20 AM · Lana
- Drop-in OKHot Sculpt7:00 AM–7:50 AM · Andie
- Drop-in OKMyofascial Release Yin9:30 AM–10:30 AM · Cathy
- Drop-in OKHot Vinyasa - All Levels5:00 PM–6:00 PM · Jamie K
- Drop-in OKBarre (non-heated)5:45 PM–6:35 PM · Heather
- Drop-in OKYin7:00 PM–8:00 PM · Heather
- Drop-in OKHot Sculpt5:30 AM–6:20 AM · Lana
- Drop-in OKHot Sculpt7:00 AM–7:50 AM · Andie
- Drop-in OKHot Vinyasa - All Levels9:00 AM–10:00 AM · Kristi
- Drop-in OKHot Sculpt12:00 PM–1:00 PM · Anna
- Drop-in OKHot Vinyin4:30 PM–5:30 PM · Shannon
- Drop-in OKHot Sculpt7:30 AM–8:30 AM · Anna
- Drop-in OKHot Vinyin9:00 AM–10:00 AM · Shannon
Membership & pricing
1 Week Unlimited
Unlimited yoga classes for 1 week (auto-pay).
1 Month Unlimited
Unlimited yoga classes, billed monthly (auto-pay).
3 Month Unlimited
Unlimited yoga classes, auto-pay monthly for a 3-month term.
3-month contract
6 Month Unlimited
Unlimited yoga classes, auto-pay monthly for a 6-month term.
6-month contract
12 Month Unlimited
PopularUnlimited yoga classes, auto-pay monthly for a 12-month term.
12-month contract
Yoga + Wellness Membership
Unlimited yoga plus one monthly wellness service of your choice (Salt Cave, Float Therapy, Sauna & Cold Plunge, or Foot Detox). 12-month term.
12-month contract
Drop-In
Single yoga class.
5 Class Pack
3 month expiration.
10 Class Pass
6 month expiration.
20 Class Pack
12 month expiration.
Student Drop-In
Single class, student pricing - must present student ID.
Student 3 Class Pack
Student pricing - must present student ID.
Student 5 Class Pack
Student pricing - must present student ID.
Student 10 Class Pack
Student pricing - must present student ID.
Personal Training - Single Session
45-minute 1-on-1 personal training session with Kristi Cassola.
Personal Training - 8 Session Pack
$38 per session, 45 minutes, 1-on-1.
Personal Training - 16 Session Pack
$34 per session, 45 minutes, 1-on-1.
Personal Training - 24 Session Pack
$33 per session, 45 minutes, 1-on-1.
Personal Training - Group (2-3 people)
$20 per person per session, 45 minutes.
Nutrition Counseling/Evaluation
45-minute nutrition counseling/evaluation consult with Kristi Cassola.
Hours
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