About this class
Combines passive restorative stretching with the meditative power of Yoga Nidra, concluding with a guided "yogic sleep" to rejuvenate the mind.
Weekly schedule
Sunday
- 7:00 PM–8:00 PMShannonDrop-in
Monday
- 7:00 PM–8:00 PMShannonDrop-in
Frequently asked questions
What is Restorative Yoga Nidra?
Combines passive restorative stretching with the meditative power of Yoga Nidra, concluding with a guided "yogic sleep" to rejuvenate the mind.
When is Restorative Yoga Nidra offered at Inspire Health & Wellness Spa?
Restorative Yoga Nidra at Inspire Health & Wellness Spa runs Sunday at 7:00 PM, Monday at 7:00 PM. See the full weekly schedule above.
How much does Restorative Yoga Nidra cost at Inspire Health & Wellness Spa?
Memberships at Inspire Health & Wellness Spa start at $55/month and include Restorative Yoga Nidra. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Yoga Nidra near me?
Inspire Health & Wellness Spa offers Restorative Yoga Nidra in Fargo, ND at 3251 Seter Pkwy S.
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