About this gym
CrossFit Regulate is a Cincinnati-area CrossFit affiliate offering CrossFit, Olympic weightlifting, skill practice, endurance training, nutrition coaching, and Special Olympics powerlifting under one roof. Classes combine functional movements, strength training, and cardio in coached group sessions that run within 60 minutes, with modifications and scaling built in for beginners and experienced athletes alike. The gym emphasizes expert, certified coaching (including two USAW Level-1 weightlifting coaches) and a supportive, welcoming community.
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