About this class
Powerlifting focuses on building maximal strength in the three competition lifts — squat, bench press, and deadlift — through structured, progressive programming. Coaching emphasizes precise technique and safe loading whether you’re training for a meet or simply to get strong.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Special Olympics Powerlifting?
Powerlifting focuses on building maximal strength in the three competition lifts — squat, bench press, and deadlift — through structured, progressive programming. Coaching emphasizes precise technique and safe loading whether you’re training for a meet or simply to get strong.
How much does Special Olympics Powerlifting cost at CrossFit Regulate?
Contact CrossFit Regulate for current Special Olympics Powerlifting pricing — membership, class-pack, and drop-in options.
Where can I take Special Olympics Powerlifting near me?
CrossFit Regulate offers Special Olympics Powerlifting in Cincinnati, OH at 1014 Ohio Pike.
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