About this class
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
Weekly schedule
- 8:30 AM–9:30 AMChris HickokDrop-in
Frequently asked questions
What is HYROX prep?
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
When is HYROX prep offered at Cincinnati Strength & Conditioning?
HYROX prep at Cincinnati Strength & Conditioning runs Sunday at 8:30 AM. See the full weekly schedule above.
How much does HYROX prep cost at Cincinnati Strength & Conditioning?
Contact Cincinnati Strength & Conditioning for current HYROX prep pricing — membership, class-pack, and drop-in options.
Where can I take HYROX prep near me?
Cincinnati Strength & Conditioning offers HYROX prep in Cincinnati, OH at 4575 Steel Place.
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