FitnessBoss

Open Gym

at Cincinnati Strength & Conditioning · Cincinnati, OH

All levels

About this class

Open Gym gives members unstructured access to the facility to train on their own program with all the equipment available. It’s ideal for following personal programming, making up a missed class, or working on specific skills at your own pace.

Weekly schedule

Sunday
  • 8:30 AM–9:30 AMStephen FlammDrop-in
Monday
  • 6:00 AM–7:00 AMStephen FlammDrop-in
  • 11:30 AM–12:30 PMStephen FlammDrop-in
  • 4:30 PM–5:30 PMStephen FlammDrop-in
Tuesday
  • 6:00 AM–7:00 AMStephen FlammDrop-in
  • 11:30 AM–12:30 PMStephen FlammDrop-in
  • 4:30 PM–5:30 PMStephen FlammDrop-in
Wednesday
  • 6:00 AM–7:00 AMStephen FlammDrop-in
  • 11:30 AM–12:30 PMStephen FlammDrop-in
  • 4:30 PM–5:30 PMStephen FlammDrop-in
Thursday
  • 6:00 AM–7:00 AMStephen FlammDrop-in
  • 11:30 AM–12:30 PMStephen FlammDrop-in
  • 4:30 PM–5:30 PMStephen FlammDrop-in
Friday
  • 6:00 AM–7:00 AMStephen FlammDrop-in
  • 11:30 AM–12:30 PMStephen FlammDrop-in
  • 4:30 PM–5:30 PMStephen FlammDrop-in
Saturday
  • 8:30 AM–9:30 AMStephen FlammDrop-in

Frequently asked questions

What is Open Gym?

Open Gym gives members unstructured access to the facility to train on their own program with all the equipment available. It’s ideal for following personal programming, making up a missed class, or working on specific skills at your own pace.

When is Open Gym offered at Cincinnati Strength & Conditioning?

Open Gym at Cincinnati Strength & Conditioning runs Sunday at 8:30 AM, Monday at 6:00 AM, Monday at 11:30 AM, Monday at 4:30 PM, Tuesday at 6:00 AM, Tuesday at 11:30 AM, Tuesday at 4:30 PM, Wednesday at 6:00 AM, Wednesday at 11:30 AM, Wednesday at 4:30 PM. See the full weekly schedule above.

How much does Open Gym cost at Cincinnati Strength & Conditioning?

Contact Cincinnati Strength & Conditioning for current Open Gym pricing — membership, class-pack, and drop-in options.

Where can I take Open Gym near me?

Cincinnati Strength & Conditioning offers Open Gym in Cincinnati, OH at 4575 Steel Place.

More classes at Cincinnati Strength & Conditioning