About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 3:30 PM–4:30 PMCariDrop-in
- 6:00 PM–7:15 PMIanDrop-in
- 7:30 PM–8:30 PMAndrea A.Drop-in
- 7:30 PM–8:30 PMIanDrop-in
- 7:00 PM–8:00 PMMistyDrop-in
- 7:30 PM–8:45 PMCariDrop-in
- 9:00 AM–10:00 AMIanDrop-in
Frequently asked questions
What is Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga offered at Embra?
Yin Yoga at Embra runs Sunday at 3:30 PM, Sunday at 6:00 PM, Monday at 7:30 PM, Tuesday at 7:30 PM, Wednesday at 7:00 PM, Thursday at 7:30 PM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Yin Yoga cost at Embra?
Memberships at Embra start at $109/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga near me?
Embra offers Yin Yoga in Cincinnati, OH at 3527 Columbia Parkway.
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