About this class
Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.
Weekly schedule
- 9:00 AM–9:45 AMLouie LeonettiDrop-in
- 6:00 AM–6:45 AMLouie LeonettiDrop-in
- 6:15 AM–7:00 AMLouie LeonettiDrop-in
Frequently asked questions
What is Functional Strength?
Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.
When is Functional Strength offered at Tremont Athletic Club?
Functional Strength at Tremont Athletic Club runs Sunday at 9:00 AM, Wednesday at 6:00 AM, Friday at 6:15 AM. See the full weekly schedule above.
How much does Functional Strength cost at Tremont Athletic Club?
Memberships at Tremont Athletic Club start at $90/month and include Functional Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Functional Strength near me?
Tremont Athletic Club offers Functional Strength in Cleveland, OH at 2306 West 17th Street.
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