About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 7:30 AM–8:15 AMJulieDrop-in
Frequently asked questions
What is SilverSneakers® BOOM Muscle?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is SilverSneakers® BOOM Muscle offered at Vandalia Recreation Center?
SilverSneakers® BOOM Muscle at Vandalia Recreation Center runs Wednesday at 7:30 AM. See the full weekly schedule above.
How much does SilverSneakers® BOOM Muscle cost at Vandalia Recreation Center?
Memberships at Vandalia Recreation Center start at $28/month and include SilverSneakers® BOOM Muscle. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SilverSneakers® BOOM Muscle near me?
Vandalia Recreation Center offers SilverSneakers® BOOM Muscle in Dayton, OH at 1111 Stonequarry Road.
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