About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 9:30 AM–10:15 AMCathyDrop-in
- 9:30 AM–10:15 AMConnieDrop-in
Frequently asked questions
What is SilverSneakers® Chair Yoga?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is SilverSneakers® Chair Yoga offered at Vandalia Recreation Center?
SilverSneakers® Chair Yoga at Vandalia Recreation Center runs Tuesday at 9:30 AM, Thursday at 9:30 AM. See the full weekly schedule above.
How much does SilverSneakers® Chair Yoga cost at Vandalia Recreation Center?
Memberships at Vandalia Recreation Center start at $28/month and include SilverSneakers® Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SilverSneakers® Chair Yoga near me?
Vandalia Recreation Center offers SilverSneakers® Chair Yoga in Dayton, OH at 1111 Stonequarry Road.
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