About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 8:35 AM–9:25 AMLindaDrop-in
- 8:30 AM–9:30 AMLindaDrop-in
Frequently asked questions
What is Water Aerobics?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Water Aerobics offered at Vandalia Recreation Center?
Water Aerobics at Vandalia Recreation Center runs Friday at 8:35 AM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does Water Aerobics cost at Vandalia Recreation Center?
Memberships at Vandalia Recreation Center start at $28/month and include Water Aerobics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Water Aerobics near me?
Vandalia Recreation Center offers Water Aerobics in Dayton, OH at 1111 Stonequarry Road.
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