About this class
Bring your Yoga mat! Rejuvenate yourself through connecting mind and body with the breath. This class includes a variety of flows, stretches, relaxation, and balancing postures while utilizing props and modifications as needed.
Weekly schedule
- 4:30 PM–5:15 PMCathyDrop-in
Frequently asked questions
What is Yoga?
Bring your Yoga mat! Rejuvenate yourself through connecting mind and body with the breath. This class includes a variety of flows, stretches, relaxation, and balancing postures while utilizing props and modifications as needed.
When is Yoga offered at Vandalia Recreation Center?
Yoga at Vandalia Recreation Center runs Monday at 4:30 PM. See the full weekly schedule above.
How much does Yoga cost at Vandalia Recreation Center?
Memberships at Vandalia Recreation Center start at $28/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
Vandalia Recreation Center offers Yoga in Dayton, OH at 1111 Stonequarry Road.
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