About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:45 AM–6:35 AMKarianneDrop-in
- 10:00 AM–11:00 AMJessicaDrop-in
- 10:00 AM–11:00 AMJessicaDrop-in
- 9:00 AM–10:00 AMKarianneDrop-in
Frequently asked questions
What is Cycle?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle offered at Kettering Recreation Complex?
Cycle at Kettering Recreation Complex runs Tuesday at 5:45 AM, Tuesday at 10:00 AM, Thursday at 10:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Cycle cost at Kettering Recreation Complex?
Contact Kettering Recreation Complex for current Cycle pricing — membership, class-pack, and drop-in options.
Where can I take Cycle near me?
Kettering Recreation Complex offers Cycle in Kettering, OH at 2900 Glengarry Drive.
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