About this class
Helps provide balance to the everyday effects of stress and anxiety. Uses mindful movements coordinated with rhythmic breathing to harmonize the mind/body connection and release tension.
Weekly schedule
- 9:00 AM–10:00 AMHeather MahlerDrop-in
Frequently asked questions
What is Functional Flow Yoga?
Helps provide balance to the everyday effects of stress and anxiety. Uses mindful movements coordinated with rhythmic breathing to harmonize the mind/body connection and release tension.
When is Functional Flow Yoga offered at Caya Yoga with Heather Mahler?
Functional Flow Yoga at Caya Yoga with Heather Mahler runs Thursday at 9:00 AM. See the full weekly schedule above.
How much does Functional Flow Yoga cost at Caya Yoga with Heather Mahler?
Memberships at Caya Yoga with Heather Mahler start at $79/month and include Functional Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Functional Flow Yoga near me?
Caya Yoga with Heather Mahler offers Functional Flow Yoga in Maumee, OH at 314 Illinois Ave.
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